Canada Food Guide and Plant-Based Diet
  In early January of this year Health Canada launched a new Canada Food Guide, including the suggestion to choose proteins from plant-based foods more often. In the Healthy Food Choices section of the guide it states that eating plant-based foods regularly,...
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Vegan Food Trends for 2019!
  We are so elated to see vegan foods trending and becoming more popular in a big mainstream way! More and more companies are realizing that we are out here begging for vegan options. We’ve put together a list of...
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Cruelty-free gift giving
    Finding gifts for the vegans in your life (or heck to treat yourself!) can be difficult if you come to a dead end with ideas. Here are a few ideas to get those creative gift-giving juices flowing!1. Vegan...
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